A Beginner’s Guide to 5Ks in Quincy
The end of the year brings out a lot of 5K races. And with New Year's just around the corner, it's a great time to get a jump start on the popular New Year's resolution of shedding weight. 5Ks enable you to get your friends together and get in a good cardiovascular workout.
Remember These Former Quincy Mall Stores?
A lot of changes are coming to the Quincy Mall. First, we found out that J.C. Penney was closing, and then DEB. Then RadioShack left, not only in Quincy, but everywhere. Now Quincy Mall is starting to fill up with seasonal businesses for the holidays. I was reminiscing this morning about some o…
Future Hawk Sports Camp Returns From QU, Quincy Park District
The Quincy Park District and the QU University Athletic Department have good news. The Quincy University Athletic Department is bringing back the Future Hawk Sports Camp this winter starting on Wednesday, October 7, 2015. The Camp runs 6 to 7 p.m. on Wednesday nights from October 7 to November …

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